Plant-Fueled Fitness

Oakland, CA
paleo-experiment:

Avocado, Kale, Coconut Protein Smoothie. 

Avocado (frozen into chunks), Kale, Banana (frozen), Lemon Juice, Coconut Protein Powder, Almond Milk, Flax Oil (for Omega 3s).

paleo-experiment:

Avocado, Kale, Coconut Protein Smoothie.

Avocado (frozen into chunks), Kale, Banana (frozen), Lemon Juice, Coconut Protein Powder, Almond Milk, Flax Oil (for Omega 3s).

paleo-experiment:

Roasted Spaghetti Squash with Basil-Parsley Pesto. 

Spaghetti Squash, Basil, Parsley, Walnuts, Nutritional Yeast, Garlic, Salt, Chile de Arbol, Olive Oil, Lemon Juice.

paleo-experiment:

Roasted Spaghetti Squash with Basil-Parsley Pesto.

Spaghetti Squash, Basil, Parsley, Walnuts, Nutritional Yeast, Garlic, Salt, Chile de Arbol, Olive Oil, Lemon Juice.

paleo-experiment:

Carrot and Zucchini “Noodles” with Orange Tahini Sauce. Topped with Hemp Hearts, Sesame Seeds, and Avocado. 

Carrot, Zucchini, Orange Juice, Lemon Juice, Tahini, Salt, Garlic, Hemp Seeds, Basil, Cilantro, Cayenne Pepper, Avocado, Sesame Seeds.

paleo-experiment:

Carrot and Zucchini “Noodles” with Orange Tahini Sauce. Topped with Hemp Hearts, Sesame Seeds, and Avocado.

Carrot, Zucchini, Orange Juice, Lemon Juice, Tahini, Salt, Garlic, Hemp Seeds, Basil, Cilantro, Cayenne Pepper, Avocado, Sesame Seeds.

paleo-experiment:

Fig Protein Smoothie. 

Figs (frozen), Banana, Almond Milk, Vanilla Protein Powder (for gains), Flax Oil (for Omega 3s), BCAAs (for recovery).

paleo-experiment:

Fig Protein Smoothie.

Figs (frozen), Banana, Almond Milk, Vanilla Protein Powder (for gains), Flax Oil (for Omega 3s), BCAAs (for recovery).

paleo-experiment:

Strawberry Blueberry Protein Smoothie. 

Strawberries, Blueberries, Almond Milk, Vanilla Protein Powder, Flax Oil (for Omega 3s).

paleo-experiment:

Strawberry Blueberry Protein Smoothie.

Strawberries, Blueberries, Almond Milk, Vanilla Protein Powder, Flax Oil (for Omega 3s).

paleo-experiment:

Raw Paleo Vegan Taco Bar. Chipotle Nut Meat, Cashew Cheese, Avocado, Olives, Cilantro, and Romaine.

paleo-experiment:

Raw Paleo Vegan Taco Bar. Chipotle Nut Meat, Cashew Cheese, Avocado, Olives, Cilantro, and Romaine.

paleo-experiment:

Home Brewed Spiced Apple Kombucha. 

Water, Black Tea, Sugar, Dried Apple, Cinnamon Stick, Whole Nutmeg. Fermented 45 days.

paleo-experiment:

Home Brewed Spiced Apple Kombucha.

Water, Black Tea, Sugar, Dried Apple, Cinnamon Stick, Whole Nutmeg. Fermented 45 days.

paleo-experiment:

Cantaloupe Maca Protein Smoothie.

1 1/2 c Cantaloupe (Frozen), 1 tsp Maca Powder, 1 scoop Protein Powder, 1 c Almond Milk, 1 tsp Flax Oil (for Omega 3s), 1/4 c Carrot Juice (for Color).

paleo-experiment:

Cantaloupe Maca Protein Smoothie.

1 1/2 c Cantaloupe (Frozen), 1 tsp Maca Powder, 1 scoop Protein Powder, 1 c Almond Milk, 1 tsp Flax Oil (for Omega 3s), 1/4 c Carrot Juice (for Color).

paleo-experiment:

Paleo Paella (Raw, Vegan, Gluten Free).

"Rice" made with Cauliflower, Butternut Squash, Almonds, Garlic, Shallots, Saffron, Salt, Red Pepper Flakes, Lemon, Olive Oil, and Paprika.

Tossed with Mushrooms, Asparagus, and Cherry Tomatoes.

paleo-experiment:

Paleo Paella (Raw, Vegan, Gluten Free).

"Rice" made with Cauliflower, Butternut Squash, Almonds, Garlic, Shallots, Saffron, Salt, Red Pepper Flakes, Lemon, Olive Oil, and Paprika.

Tossed with Mushrooms, Asparagus, and Cherry Tomatoes.

paleo-experiment:

Asian Pear, Kale, and Ginger Protein Smoothie. 

1 Asian Pear (sliced and frozen), 1 c Kale, 1 Tbsp Fresh Ginger, 1 scoop Vanilla Protein Powder, 1.5-2 c Unsweetened Almond Milk, 1 tsp Flax Oil (for Omega 3s).

paleo-experiment:

Asian Pear, Kale, and Ginger Protein Smoothie.

1 Asian Pear (sliced and frozen), 1 c Kale, 1 Tbsp Fresh Ginger, 1 scoop Vanilla Protein Powder, 1.5-2 c Unsweetened Almond Milk, 1 tsp Flax Oil (for Omega 3s).

paleo-experiment:

Roasted Butternut Squash with Garlic Sautéed Kale. 

Coconut Oil, Butternut Squash, Salt, Black Pepper, Red Pepper Flakes, Garlic, Kale, Lemon.

paleo-experiment:

Roasted Butternut Squash with Garlic Sautéed Kale.

Coconut Oil, Butternut Squash, Salt, Black Pepper, Red Pepper Flakes, Garlic, Kale, Lemon.