Plant-Fueled Fitness

Oakland, CA
paleo-experiment:

Cauliflower Slaw with Capers, Almonds, and Currants.
Recipe adapted from Smitten Kitchen.  Reduce oil to 2 Tbsp, add 1 tsp red pepper flakes, do not fry capers.

paleo-experiment:

Cauliflower Slaw with Capers, Almonds, and Currants.

Recipe adapted from Smitten Kitchen.  Reduce oil to 2 Tbsp, add 1 tsp red pepper flakes, do not fry capers.

paleo-experiment:

Grilled Vegetables by FB.
Sweet Potato, Yellow and Red Beet, Jalapeno, Bell Pepper, Butternut Squash, Zucchini, Portobello Mushroom.

paleo-experiment:

Grilled Vegetables by FB.

Sweet Potato, Yellow and Red Beet, Jalapeno, Bell Pepper, Butternut Squash, Zucchini, Portobello Mushroom.

paleo-experiment:

Avocado, Kale, and Lemon Protein Smoothie.
Banana (frozen), Avocado (frozen), Lemon Juice, Vanilla Protein Powder, Flax Oil (for omega 3s), BCAAs (for recovery), Unsweetened Almond Milk.

paleo-experiment:

Avocado, Kale, and Lemon Protein Smoothie.

Banana (frozen), Avocado (frozen), Lemon Juice, Vanilla Protein Powder, Flax Oil (for omega 3s), BCAAs (for recovery), Unsweetened Almond Milk.

paleo-experiment:

Cauliflower Purée, Roasted Beech Mushrooms, Sautéed Garlic Kale.

paleo-experiment:

Cauliflower Purée, Roasted Beech Mushrooms, Sautéed Garlic Kale.

paleo-experiment:

Apricot and Almond Protein Smoothie. 

Apricots (frozen), Banana (frozen), Vanilla Protein Powder, Vanilla Extract, BCAA’s (for recovery), Flax Oil (for omega 3s), Almond Milk.

paleo-experiment:

Apricot and Almond Protein Smoothie.

Apricots (frozen), Banana (frozen), Vanilla Protein Powder, Vanilla Extract, BCAA’s (for recovery), Flax Oil (for omega 3s), Almond Milk.

paleo-experiment:

Paleo Zucchini Hummus with Raw Vegetables.

Zucchini, Tahini, Garlic, Lemon, Cumin, Cayenne, Cashews, Salt, Celery, Broccoli, Carrots, Tomatoes.

paleo-experiment:

Paleo Zucchini Hummus with Raw Vegetables.

Zucchini, Tahini, Garlic, Lemon, Cumin, Cayenne, Cashews, Salt, Celery, Broccoli, Carrots, Tomatoes.

paleo-experiment:

Avocado, Kale, Coconut Protein Smoothie. 

Avocado (frozen into chunks), Kale, Banana (frozen), Lemon Juice, Coconut Protein Powder, Almond Milk, Flax Oil (for Omega 3s).

paleo-experiment:

Avocado, Kale, Coconut Protein Smoothie.

Avocado (frozen into chunks), Kale, Banana (frozen), Lemon Juice, Coconut Protein Powder, Almond Milk, Flax Oil (for Omega 3s).

paleo-experiment:

Roasted Spaghetti Squash with Basil-Parsley Pesto. 

Spaghetti Squash, Basil, Parsley, Walnuts, Nutritional Yeast, Garlic, Salt, Chile de Arbol, Olive Oil, Lemon Juice.

paleo-experiment:

Roasted Spaghetti Squash with Basil-Parsley Pesto.

Spaghetti Squash, Basil, Parsley, Walnuts, Nutritional Yeast, Garlic, Salt, Chile de Arbol, Olive Oil, Lemon Juice.

paleo-experiment:

Carrot and Zucchini “Noodles” with Orange Tahini Sauce. Topped with Hemp Hearts, Sesame Seeds, and Avocado. 

Carrot, Zucchini, Orange Juice, Lemon Juice, Tahini, Salt, Garlic, Hemp Seeds, Basil, Cilantro, Cayenne Pepper, Avocado, Sesame Seeds.

paleo-experiment:

Carrot and Zucchini “Noodles” with Orange Tahini Sauce. Topped with Hemp Hearts, Sesame Seeds, and Avocado.

Carrot, Zucchini, Orange Juice, Lemon Juice, Tahini, Salt, Garlic, Hemp Seeds, Basil, Cilantro, Cayenne Pepper, Avocado, Sesame Seeds.

paleo-experiment:

Fig Protein Smoothie. 

Figs (frozen), Banana, Almond Milk, Vanilla Protein Powder (for gains), Flax Oil (for Omega 3s), BCAAs (for recovery).

paleo-experiment:

Fig Protein Smoothie.

Figs (frozen), Banana, Almond Milk, Vanilla Protein Powder (for gains), Flax Oil (for Omega 3s), BCAAs (for recovery).

paleo-experiment:

Strawberry Blueberry Protein Smoothie. 

Strawberries, Blueberries, Almond Milk, Vanilla Protein Powder, Flax Oil (for Omega 3s).

paleo-experiment:

Strawberry Blueberry Protein Smoothie.

Strawberries, Blueberries, Almond Milk, Vanilla Protein Powder, Flax Oil (for Omega 3s).